{"id":82845,"date":"2025-10-21T14:09:36","date_gmt":"2025-10-21T12:09:36","guid":{"rendered":"https:\/\/crossfitopportunity.com\/hyrox\/"},"modified":"2025-10-22T11:18:47","modified_gmt":"2025-10-22T09:18:47","slug":"hyrox","status":"publish","type":"page","link":"https:\/\/crossfitopportunity.com\/en\/hyrox\/","title":{"rendered":"Hyrox"},"content":{"rendered":"

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H<\/span><\/h1>\n

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HYROX<\/b><\/h1>\n

at Saint-Nicolas-lez-Arras<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/crossfitopportunity.com\/en\/planning\/” button_text=”See our schedule” button_alignment=”left” _builder_version=”4.21.0″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”#CAA24E” button_border_color=”#CAA24E” button_border_radius=”0px” button_letter_spacing=”2.5px” button_font=”Questrial||||||||” button_use_icon=”off” custom_margin=”18px||0px||false|false” custom_padding=”17px|44px|17px|44px|false|false” global_colors_info=”{}” button_bg_color__hover_enabled=”on|hover” button_bg_image__hover=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Saint-Nicolas-box-de-Crossfit.png” button_bg_enable_image__hover=”on” button_bg_color__hover=”#000000″ button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”90%” max_width=”1266px” custom_margin=”0px||33px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Oswald|||on|||||” text_text_color=”#f8f8f8″ text_font_size=”120px” positioning=”absolute” vertical_offset=”34px” horizontal_offset=”-7px” z_index=”-1″ vertical_offset_tablet=”34px” vertical_offset_phone=”40px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-7px” horizontal_offset_phone=”-3px” horizontal_offset_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” text_font_size_tablet=”120px” text_font_size_phone=”79px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

COURSES<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_3_font=”Oswald|||on|||||” header_3_text_align=”left” header_3_text_color=”#f55823″ header_3_font_size=”15px” header_3_letter_spacing=”1px” custom_margin=”0px||13px||false|false” custom_margin_tablet=”0px||16px||false|false” custom_margin_phone=”0px||6px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

CROSSFIT OPPORTUNITY<\/span><\/h2>\n

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What is HYROX ?<\/b><\/h2>\n

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HYROX is a training format that combines running and functional movements, designed to build complete and measurable endurance. At CrossFit Opportunity, we prepare you for the real demands of competition through structured coaching, effective programming and a team-driven training atmosphere. <\/p>\n

\n

HYROX alternates 1 km of running with a series of functional exercises (sled push\/pull, rowing, lunges, farmer carry, etc.). It is a timed sport, open to all levels, but your performance depends on how well you prepare. The goal: becoming faster, more enduring and more resilient \u2014 both physically and mentally. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}” min_height=”883.4px”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.21.0″ _module_preset=”default” background_image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/gym-9-qweq-4.jpg” background_blend=”overlay” width=”90%” max_width=”1170px” max_width_tablet=”510px” max_width_phone=”510px” max_width_last_edited=”on|tablet” custom_margin=”0px||0px||false|false” custom_margin_tablet=”0px||50px||false|false” custom_margin_phone=”0px||50px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”5px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” background_enable_image=”off” custom_padding=”64px||50px|70px|false|false” custom_padding_tablet=”64px|70px|26px|70px|false|false” custom_padding_phone=”|25px||25px|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_blurb title=”WOD” image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/WOD-Work-Out-of-the-Day.png” alt=”Open Gym” icon_placement=”left” image_icon_width=”50px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oswald|800|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”22px” body_font=”Manrope||||||||” body_text_align=”left” body_text_color=”#e0e0e0″ body_font_size=”13px” body_line_height=”1.8em” image_icon_custom_margin=”0px|10px|0px||false|false” image_icon_custom_padding=”0px||0px||false|false” custom_margin=”0px||55px||false|false” custom_padding=”0px||0px||false|false” animation=”off” custom_css_blurb_title=”margin-bottom:5px;” custom_css_blurb_content=”margin:0px;” global_colors_info=”{}”]<\/p>\n

Work Out of the Day – Training session of the day, se <\/span>consists of a warm-up, a skill and\/or a strength followed by a <\/span>very intense session with various movements over a period of tomorrow <\/span>and every day is a different day.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Weightlifting” image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Halterophilie.png” alt=”Open Gym” icon_placement=”left” image_icon_width=”50px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oswald|800|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”22px” body_font=”Manrope||||||||” body_text_align=”left” body_text_color=”#e0e0e0″ body_font_size=”13px” body_line_height=”1.8em” image_icon_custom_margin=”0px|10px|0px||false|false” image_icon_custom_padding=”0px||0px||false|false” custom_margin=”0px||-5px||false|false” custom_padding=”0px||0px||false|false” animation=”off” custom_css_blurb_title=”margin-bottom:5px;” custom_css_blurb_content=”margin:0px;” global_colors_info=”{}”]<\/p>\n

An hour devoted to Olympic movements <\/span>Snatch and Clean & Jerk weightlifting.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” background_enable_image=”off” custom_padding=”64px|35px|50px|35px|false|false” custom_padding_tablet=”0px|70px|26px|70px|false|false” custom_padding_phone=”|25px||25px|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_blurb title=”Open Gym” image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Open-Gym.png” alt=”Open Gym” icon_placement=”left” image_icon_width=”50px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oswald|800|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”22px” body_font=”Manrope||||||||” body_text_align=”left” body_text_color=”#e0e0e0″ body_font_size=”13px” body_line_height=”1.8em” image_icon_custom_margin=”0px|10px|0px||false|false” image_icon_custom_padding=”0px||0px||false|false” custom_margin=”0px||55px||false|false” custom_padding=”0px||0px||false|false” animation=”off” custom_css_blurb_title=”margin-bottom:5px;” custom_css_blurb_content=”margin:0px;” global_colors_info=”{}”]<\/p>\n

Free access to training without the structure of a course. A <\/span>Coach will not teach, but will always be on hand to answer any questions.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Conditioning” image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Conditionnement.png” alt=”Open Gym” icon_placement=”left” image_icon_width=”50px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oswald|800|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”22px” body_font=”Manrope||||||||” body_text_align=”left” body_text_color=”#e0e0e0″ body_font_size=”13px” body_line_height=”1.8em” image_icon_custom_margin=”0px|10px|0px||false|false” image_icon_custom_padding=”0px||0px||false|false” custom_margin=”0px||14px||false|false” custom_padding=”0px||0px||false|false” animation=”off” custom_css_blurb_title=”margin-bottom:5px;” custom_css_blurb_content=”margin:0px;” global_colors_info=”{}”]<\/p>\n

An hour dedicated to improving your stamina <\/span>your respiratory capacity and muscular endurance.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Hyrox” image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/09\/Team-building-Arras.png” alt=”Team building Arras” icon_placement=”left” image_icon_width=”50px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oswald|800|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”22px” body_font=”Manrope||||||||” body_text_align=”left” body_text_color=”#e0e0e0″ body_font_size=”13px” body_line_height=”1.8em” image_icon_custom_margin=”0px|10px|0px||false|false” image_icon_custom_padding=”0px||0px||false|false” custom_margin=”0px||14px||false|false” custom_padding=”0px||0px||false|false” animation=”off” custom_css_blurb_title=”margin-bottom:5px;” custom_css_blurb_content=”margin:0px;” global_colors_info=”{}”]<\/p>\n

HYROX requires strong cardiovascular capacity as well as power, muscular endurance and efficiency during transitions.<\/p>\n

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One hour devoted to body weight movements <\/span>which works on physical agility, coordination and strength involving <\/span>exercises on bars and floor.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Yoga.” image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/09\/Yoga-Arras.png” alt=”Yoga Arras” icon_placement=”left” image_icon_width=”50px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Oswald|800|||||||” header_text_align=”left” header_text_color=”#FFFFFF” header_font_size=”22px” body_font=”Manrope||||||||” body_text_align=”left” body_text_color=”#e0e0e0″ body_font_size=”13px” body_line_height=”1.8em” image_icon_custom_margin=”0px|10px|0px||false|false” image_icon_custom_padding=”0px||0px||false|false” custom_margin=”0px||55px||false|false” custom_padding=”0px||0px||false|false” animation=”off” custom_css_blurb_title=”margin-bottom:5px;” custom_css_blurb_content=”margin:0px;” global_colors_info=”{}”]<\/p>\n

Yoga helps improve flexibility, joint stability, breathing and focus \u2014 all essential qualities for long-term progress in any sport.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Services” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#C4C4C4″ background_image=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Crossfit-Saint-Nicolas.png” parallax=”on” parallax_method=”off” custom_margin=”0px||0px||false|false” custom_padding=”118px||130px||false|false” custom_padding_tablet=”70px||130px||false|false” custom_padding_phone=”90px||90px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”90%” max_width=”1266px” custom_margin=”0px||33px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Texte” _builder_version=”4.21.0″ _module_preset=”default” text_text_color=”#CAA24E” text_font_size=”16px” header_3_font=”Oswald|||on|||||” header_3_text_align=”left” header_3_text_color=”#f55823″ header_3_font_size=”15px” header_3_letter_spacing=”1px” custom_margin=”0px||16px||false|false” custom_margin_tablet=”0px||16px||false|false” custom_margin_phone=”0px||6px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” global_colors_info=”{}”]<\/p>\n

START TODAY<\/span><\/h3>\n

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COURSES<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_2_font=”Oswald|||on|||||” header_2_text_align=”left” header_2_text_color=”#9B9A9A” header_2_font_size=”35px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.3em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

our courses<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ _module_preset=”default” width=”90%” max_width=”1170px” max_width_tablet=”370px” max_width_phone=”315px” max_width_last_edited=”on|phone” custom_margin=”0px||60px||false|false” custom_margin_tablet=”0px||30px||false|false” custom_margin_phone=”0px||30px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_delay=”200ms” animation_intensity_slide=”10%” animation_speed_curve=”ease” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2025\/09\/Design-sans-titre-1.png” alt=”Crossfit Arnas Fitness Center” title_text=”Crossfit Arnas Fitness Center” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800|||||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

OPEN GYM<\/span><\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”16px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]Book now<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Cours-collectifs.png” alt=”Group Classes” title_text=”Group Classes” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

Group Classes<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”16px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]Book now<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Coaching-individuel.png” alt=”Individual Coaching” title_text=”Individual Coaching” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

Individual Coaching<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”16px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]Book now<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ _module_preset=”default” width=”90%” max_width=”1170px” max_width_tablet=”370px” max_width_phone=”315px” max_width_last_edited=”on|phone” custom_margin=”0px||60px||false|false” custom_margin_tablet=”0px||30px||false|false” custom_margin_phone=”0px||30px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_delay=”200ms” animation_intensity_slide=”10%” animation_speed_curve=”ease” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/Cours-specialises.png” alt=”Specialized courses” title_text=”Specialized courses” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

Specialized courses<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”11px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Weightlifting, Conditioning, Gymnastics<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2023\/08\/WOD-equipe-crossfit.png” alt=”WOD Crossfit team” title_text=”WOD Crossfit team” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

WOD TEAM<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”16px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]Book now<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2025\/09\/Design-sans-titre-3.png” alt=”Fitness center Crossfit Arnas ” title_text=”Fitness center Crossfit Arnas ” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

basic courses<\/h4>\n

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3 individual sessions<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ _module_preset=”default” width=”90%” max_width=”1170px” max_width_tablet=”370px” max_width_phone=”315px” max_width_last_edited=”on|phone” custom_margin=”0px||60px||false|false” custom_margin_tablet=”0px||30px||false|false” custom_margin_phone=”0px||30px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||false|false” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_delay=”200ms” animation_intensity_slide=”10%” animation_speed_curve=”ease” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2025\/10\/Hyrox-Arras.png” alt=”Hyrox Arras” title_text=”Hyrox Arras” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

HIROX<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”16px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Book now<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][et_pb_image src=”https:\/\/crossfitopportunity.com\/wp-content\/uploads\/2025\/10\/Yoga-Arras.png” alt=”Yoga Arras” title_text=”Yoga Arras” url=”https:\/\/crossfitopportunity.com\/en\/book-your-wod-in-arras\/” align_tablet=”” align_phone=”left” align_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” z_index=”12″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” box_shadow_style=”preset2″ global_colors_info=”{}” transform_styles__hover_enabled=”on|desktop” transform_scale__hover=”108%|108%” transform_scale__hover_enabled=”on|desktop” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_4_font=”Manrope|800||on|||||” header_4_text_color=”#252525″ header_4_font_size=”22px” background_color=”#f2f2f2″ transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate=”0deg|0deg|270deg” transform_rotate_tablet=”0deg|0deg|270deg” transform_rotate_phone=”0deg|0deg|270deg” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”185px” horizontal_offset=”-122px” z_index=”2″ vertical_offset_tablet=”185px” vertical_offset_phone=”137px” vertical_offset_last_edited=”on|phone” horizontal_offset_tablet=”-122px” horizontal_offset_phone=”-79px” horizontal_offset_last_edited=”on|phone” position_origin_a_tablet=”bottom_right” position_origin_a_phone=”bottom_right” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”340px” width_tablet=”340px” width_phone=”250px” width_last_edited=”on|tablet” max_width=”340px” max_width_tablet=”340px” max_width_phone=”250px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”50px||14px||false|false” custom_padding_tablet=”50px||14px||false|false” custom_padding_phone=”50px||14px|5px|false|false” custom_padding_last_edited=”on|phone” header_4_font_size_tablet=”22px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” positioning_tablet=”absolute” positioning_phone=”absolute” positioning_last_edited=”on|phone” global_colors_info=”{}” header_4_text_color__hover_enabled=”on|desktop” header_4_text_color__hover=”#e5ba03″]<\/p>\n

YOGA<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Manrope|800|||||||” text_text_color=”#787878″ text_font_size=”16px” background_color=”#f2f2f2″ max_width=”300px” max_width_tablet=”300px” max_width_phone=”250px” max_width_last_edited=”on|phone” module_alignment=”right” custom_margin=”0px||0px||false|false” custom_padding=”24px|20px|24px|20px|false|false” custom_padding_tablet=”24px|20px|24px|20px|false|false” custom_padding_phone=”24px|20px|24px|20px|false|false” custom_padding_last_edited=”on|phone” module_alignment_tablet=”right” module_alignment_phone=”right” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]Book now<\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.6″ _module_preset=”default” link_option_url=”#” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

HHYROX at Saint-Nicolas-lez-ArrasCOURSESCROSSFIT OPPORTUNITY What is HYROX ?HYROX is a training format that combines running and functional movements, designed to build complete and measurable endurance. At CrossFit Opportunity, we prepare you for the real demands of competition through structured coaching, effective programming and a team-driven training atmosphere. HYROX alternates 1 km of running with a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-82845","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/pages\/82845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/comments?post=82845"}],"version-history":[{"count":2,"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/pages\/82845\/revisions"}],"predecessor-version":[{"id":82847,"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/pages\/82845\/revisions\/82847"}],"wp:attachment":[{"href":"https:\/\/crossfitopportunity.com\/en\/wp-json\/wp\/v2\/media?parent=82845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}